Try this Jamaican Toast recipe, or contribute your own.
Suggest a better descriptionMash bananas in large bowl until smooth. Beat in egg, cinnamon and salt. Dip bread slices into banana mix, saturating both sides. Melt butter in a large skillet over medium-high heat. Cook bread in skillet until golden brown on each side. Sprinkle with toasted coconut and almonds. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (283g) | ||
Recipe Makes: 4 | ||
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Calories: 681 | ||
Calories from Fat: 297 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33g | 44 % | |
Saturated Fat 10.5g | 52 % | |
Monounsaturated Fat 13.5g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 118.1mg | 36 % | |
Sodium 576.7mg | 20 % | |
Potassium 789.4mg | 21 % | |
Total Carbohydrate 84.8g | 25 % | |
Dietary Fiber 11.2g | 45 % | |
Sugars, other 73.6g | ||
Protein 17.5g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 681
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