Try this Jambalaya with Shrimp and Ham recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a large Dutch oven over a medium heat. Add the onion, peppers and garlic and saute until they begin to soften, about 10 minutes. Mix in the next 11 ingredients, salt through the diced tomatoes. Bring to a boil. Stir in the rice, cover, reduce heat and simmer for about 20 minutes, or until rice is done and most of the liquid is absorbed. Add the shrimp and cook, covered, for 5 minutes more, or until shrimp is cooked through. Season with salt and pepper, to taste. Serve with hot pepper sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (528g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 350 | ||
Calories from Fat: 51 (15%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.6g | 8 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 180.6mg | 56 % | |
Sodium 1293.6mg | 45 % | |
Potassium 1013.7mg | 27 % | |
Total Carbohydrate 36g | 11 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 31.5g | ||
Protein 39g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 350
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.