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Suggest a better descriptionBrown meats, remove. Add a little oil. Cook veges til soft. Add tomatoes, cook minute or two. Add meats , stock and seasonings. Bring to boil, add rice. Cover , cook 30 mins , add green onions on top.
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Serving Size: 1 Serving (353g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 368 | ||
Calories from Fat: 50 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 153.2mg | 47 % | |
Sodium 861.4mg | 30 % | |
Potassium 779mg | 20 % | |
Total Carbohydrate 45.2g | 13 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 40.8g | ||
Protein 33.4g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 368
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