In a bowl combine shrimp, chicken and Creole seasoning, and work in seasoning well. In a large saucepan heat oil over high heat with onion, pepper and celery, 3 minutes.
Add garlic, tomatoes, bay leaves, Worcestershire and hot sauces. Stir in rice and slowly add broth.
Reduce heat to medium and cook until rice absorbs liquid and becomes tender, stirring occasionally, about 15 minutes.
When rice is just tender add shrimp and chicken mixture and sausage. Cook until meat is done, about 10 minutes more.
Season to taste with salt, pepper and Creole seasoning.
CREOLE SEASONING RECIPE:
* 2 ½ tablespoons paprika
* 2 tablespoons salt
* 2 tablespoons garlic powder
* 1 tablespoon black pepper
* 1 tablespoon onion powder
* 1 tablespoon cayenne pepper
* 1 tablespoon dried oregano
* 1 tablespoon dried thyme
Combine all ingredients thoroughly.
Yield: 2/3 cup
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|Serving Size: 1 Recipe (2171g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 583 (34%)|
|Amt Per Serving||% DV|
|Total Fat 64.8g||86 %|
|Saturated Fat 18.8g||94 %|
|Monounsaturated Fat 30.7g|
|Polyunsanturated Fat 9.9g|
|Cholesterol 254.7mg||78 %|
|Sodium 3624.1mg||125 %|
|Potassium 2761.3mg||73 %|
|Total Carbohydrate 187.1g||55 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 181g|
|Protein 85.9g||123 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1700
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