Delicious roast ham on buttered bread. Delicious! We add rocket salas and a touch of mayonnaise. If you want it pure and simple just let us know (E)*
1. Mayo on each side
2. Ham
3. Rocket
CATERING: Slice in 3s
CANTINA: Slice in half
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (38g) | ||
Recipe Makes: Servings | ||
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Calories: 68 | ||
Calories from Fat: 36 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 17.5mg | 5 % | |
Sodium 308.3mg | 11 % | |
Potassium 118.2mg | 3 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.4g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 68
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