Combine all ingredients in a blender containe and process for 15 seconds at High speed. Recipe By : Millefiore/AOL File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (76g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 5 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1022.6mg||35 %|
|Potassium 130mg||3 %|
|Total Carbohydrate 56.5g||17 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 55.7g|
|Protein 2.1g||3 %|
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Calories per serving: 230
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