In a large pot add onions and meat, sprinkled with garlic powder and cook until no longer pink (drain using a plate, if desired).
Next add the green chilies, beans, tomatoes, xylitol and spices (except cilantro) and stir until combined.
Bring to a boil and then reduce heat to a simmer for about 10 minutes.
Finally, add cilantro. Serve hot.
You may sprinkle veggie shreds or a light cheese on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (125g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 61 (39%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 59.7mg||18 %|
|Sodium 123.5mg||4 %|
|Potassium 355mg||9 %|
|Total Carbohydrate 8g||2 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 6g|
|Protein 15.7g||22 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 158
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