1) Put the flour in a wide, shallow bowl; the eggs in another; and the Panko in a third.
2) Poke the pork with a fork a few times to tenderize it, then sprinkle the pork with salt and pepper. Heat about 1/4" oil in a large skillet over medium-high heat until shimmering. Meanwhile, working in batches, dredge the pork in flour. Shake off the excess and dip in the eggs, letting the excess drip off before coating in the Panko.
3) Fry in the oil, turning once, until golden brown on both sides and just cooked through, about 2 minutes per side. Transfer to a paper towel-lined plate to drain. Repeat with remaining pork.
4) Serve immediately!
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|Serving Size: 1 Serving (150g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 94 (23%)|
|Amt Per Serving||% DV|
|Total Fat 10.4g||14 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 317.2mg||98 %|
|Sodium 552.7mg||19 %|
|Potassium 211mg||6 %|
|Total Carbohydrate 59.6g||18 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 57.1g|
|Protein 16.9g||24 %|
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Calories per serving: 401
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