Japanese Marinade
by Sggorden
Magazine recipe
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INGREDIENTS
- 1/2 cup canola oil
- 1/4 cup rice wine vinegar
- 3 tbsp soy sauce
- 3 tbsp fresh ginger ; chopped
- 2 tbsp sugar
INSTRUCTIONS
Mix all ingredients and marinate desired protein. Makes enough marinade for 2 lbs.
NOTES
Besides chicken and fish, this marinade is good with steak, tofu or vegetables. In place of the vinegar and sugar, try mirin - Japanese cooking wine.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (291g) | ||
| Recipe Makes: Servings | ||
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| Calories: 1144 | ||
| Calories from Fat: 1009 (88%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 112.1g | 150 % | |
| Saturated Fat 9g | 45 % | |
| Monounsaturated Fat 65.6g | ||
| Polyunsanturated Fat 32.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 766mg | 26 % | |
| Potassium 150.4mg | 4 % | |
| Total Carbohydrate 32.3g | 9 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 31.8g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1144
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