Try this Jeanne's Fish Stew recipe, or contribute your own.
Suggest a better descriptionSource: Linda Choncko
Sauté mushrooms, celery & garlic in butter til tender. Add remaining ingredients and heat, stirring occasionally.
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Serving Size: 1 Serving (331g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 224 | ||
Calories from Fat: 39 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 176.8mg | 54 % | |
Sodium 988.4mg | 34 % | |
Potassium 750.3mg | 20 % | |
Total Carbohydrate 13.2g | 4 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 11.9g | ||
Protein 32.5g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 224
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