banana
Sift flour, baking powder and milk powder.
Mix the mashed banana, sugar and salt well.
Add the dry ingredients to the banana mix. Make sure that the overall mixture is neither too dry nor too wet.
Heat the oil and drop tablespoonfuls of the mixture into it. Once the batter balloons and turns a golden brown, scoop it up and drain it well.
Enjoy!
The hubby had a craving for banana balls... and I had over-ripe bananas with a wish to be made into anything other than banana cake or remaining a fruit. So after a thorough search online for banana balls, I finally found it in Mama Fa Mi's fotopages.
I've modified her recipe a little, especially since the bananas I had were very sweet and the amount was way more than her 3 ripe bananas. That said, this is really a recipe for the impatient cook - it takes less than 5 minutes to get the preparation done and all it takes is to fry up the banana balls.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 704 | ||
Calories from Fat: 202 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.4g | 30 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 71.3mg | 2 % | |
Potassium 436.2mg | 11 % | |
Total Carbohydrate 114g | 34 % | |
Dietary Fiber 5.4g | 21 % | |
Sugars, other 108.6g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 704
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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