Place everything (except the chicken wings!) in a food processor, and puree until smooth. (The consistency will be thick and a bit lumpy.)
Place the chicken wings in a deep casserole, or a large ziploc bag, and pour the marinade mixture over the wings. Mix well to ensure all wings are throughly coated.
Marinate for at least 2-3 hours, and ideally over night.
Preheat oven to 450 degrees F.
Arrange skewers in a lattice pattern at the bottom of a roasting pan or a deep baking sheet or broiling pan. This keeps the wings off the bottom of the pan, and prevents sticking.
Place the wings on the skewers, leaving space between the wings for adequate airflow.
Bake at 450F for approximately 30 minutes. (Adjust up or down depending on the size of the wings.)
Remove and serve. Makes 25-35 wings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (352g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 524 (66%)|
|Amt Per Serving||% DV|
|Total Fat 58.2g||78 %|
|Saturated Fat 14.8g||74 %|
|Monounsaturated Fat 24.8g|
|Polyunsanturated Fat 12.9g|
|Cholesterol 244.5mg||75 %|
|Sodium 336.9mg||12 %|
|Potassium 601.6mg||16 %|
|Total Carbohydrate 4.5g||1 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 3g|
|Protein 59.2g||85 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 788
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