Try this Jerk Chicken recipe, or contribute your own.
Suggest a better descriptionRough chop vegetables
Add wet ingredients
Add dry ingredients
Blend smooth
Marinade chicken for 2 hours minimum
Grill-B-Q on low <300F, turning and painting with marinade until internal temperature is met. Approx time 45m
Serve on top of brown rice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (755g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1968 | ||
Calories from Fat: 81 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9g | 12 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 188.2mg | 58 % | |
Sodium 325.6mg | 11 % | |
Potassium 1220.1mg | 32 % | |
Total Carbohydrate 436.3g | 128 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 435.3g | ||
Protein 46g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1968
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