Jerk rub
by mypencer
This is a rub for pork or chicken.
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INGREDIENTS
- 2 tablespoon Opinion powder
- 2 tablespoons Ground allspice
- 1 tablespoons Cayenne pepper
- 1 tablespoon Brown sugar ; Firmly packed
- 1 tablespoon Black pepper
- 1 tablespoon Garlic powder
- 1 tablespoon Kosher Salt
- 1 teaspoon Mustard powder
- 1/2 teaspoon Grated nutmeg
- 1/4 teaspoon Ground cinnamon
INSTRUCTIONS
Mix all together. Store for up to 3 months in cool dry place in airtight container.
NOTES
Hot but not crazy. Great on pork or chicken
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (8g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 25 | ||
| Calories from Fat: 3 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 456.1mg | 16 % | |
| Potassium 49.1mg | 1 % | |
| Total Carbohydrate 5.9g | 2 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 5.1g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 25
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