Jerk sauce for chicken
Mix everything to gather
CILANTRO CREAM SAUCE
1 combine all ingredients except sour cream and mayo in a blender. Purée well
2 add mayo and sour cream. Purée until smooth
3 season wit salt and pepper
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (237g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 116 (42%)|
|Amt Per Serving||% DV|
|Total Fat 12.9g||17 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 18.9mg||6 %|
|Sodium 951.2mg||33 %|
|Potassium 486.3mg||13 %|
|Total Carbohydrate 41.8g||12 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 39.2g|
|Protein 3.3g||5 %|
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Calories per serving: 276
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