1) Brown Chicken in oil in a large skillet or dutch oven. Add tomatoes, onion, green pepper, garlic and seasoning. Simmer for about 5 minutes. 2) Pour into a large casserole. Heat oil in same skillet. Add rice and stir until rice is golden brown. Add to the chicken. 3) Cover with water and bake in a 350 F oven for approximately 1 1/2 hours or until chicken is tender and the rice is cooked. 4) Add the olives, pimentos and peas. Bake 15 minutes more and serve. Typed for you By Peggy and Bruce Travers, Cyberealm BBS Watertown NY 315-786-1120
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|Serving Size: 1 Serving (79g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 38 (20%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 4.9mg||0 %|
|Potassium 155.2mg||4 %|
|Total Carbohydrate 33.9g||10 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 32.1g|
|Protein 3.3g||5 %|
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Calories per serving: 187
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