Jersey Beef
by tjw3535
also great as a tailgate option
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INGREDIENTS
- 2 pounds top sirloin steak
- 3 tablespoons yellow mustard
- 4 tablespoons worcestershire sauce
- 1 tablespoon sea salt
- 1 tablespoon ground black pepper
- 1 tablespoon garlic ; crushed
INSTRUCTIONS
Salt and pepper steak, cover liberally both sides with garlic, yellow mustard and worcesthire sauce," paint mustard on".
Let stand at room temperature for 1 hour.
grill to your liking.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (262g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 345 | ||
| Calories from Fat: 102 (30%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.4g | 15 % | |
| Saturated Fat 3.8g | 19 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 147.4mg | 45 % | |
| Sodium 1732.7mg | 60 % | |
| Potassium 978.4mg | 26 % | |
| Total Carbohydrate 5.6g | 2 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 4.8g | ||
| Protein 52.3g | 75 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 345
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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