Try this Jicama, Corn and Poblano Salad with Creamy Dressing recipe, or contribute your own.
Suggest a better descriptionRecipes by Jacqueline Higuera McMahan INSTRUCTIONS: Wash and dry the lettuce leaves, tear into bite-size pieces and chill. Steam the corn kernels for 2 minutes in a microwave; set aside. Place the jicama sticks in a shallow bowl and sprinkle with the lime juice and salt. Set aside to marinate while you prepare the rest of the salad. To make the dressing: Microwave the tomatillos for 1 minute. Combine the sour cream, garlic, salt, pepper, cilantro, charred chile, the chives, cheese, tomatillos and lime marinade in a food processor; blend. Set aside. To make chile strips: Stem and core the poblano chiles, then cut into 1/4-inch strips. Roll in beaten egg, then in cornmeal. Set aside for a few minutes to dry. Heat the oil in a heavy frying pan. Add about half of the chile strips and fry until golden brown on both sides. Using a slotted spoon, remove to paper towels to drain. Fry the remaining strips and drain on paper towels. To assemble: Divide the lettuce among serving plates. Arrange the jicama sticks around the perimeter of the plates. Sprinkle the corn kernels over the salad, then top with the fried poblano strips. Drizzle about 1/4 cup dressing over each salad. Dust with chile powder or paprika. Serves 4. PER SERVING: 430 calories, 10 g protein, 34 g carbohydrate, 30 g fat (10 g saturated), 82 mg cholesterol, 702 mg sodium, 6 g fiber. Posted to CHILE-HEADS DIGEST V4 #102 by Bob Batson
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Serving Size: 1 Serving (833g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1336 | ||
Calories from Fat: 902 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 100.2g | 134 % | |
Saturated Fat 26.7g | 133 % | |
Monounsaturated Fat 44.6g | ||
Polyunsanturated Fat 20.8g | ||
Cholesterol 301.2mg | 93 % | |
Sodium 257.8mg | 9 % | |
Potassium 1772.6mg | 47 % | |
Total Carbohydrate 100.7g | 30 % | |
Dietary Fiber 16.2g | 65 % | |
Sugars, other 84.5g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1336
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