Try this Jicama, Orange and Fennel Salad recipe, or contribute your own.
Suggest a better descriptionCut off the ends of the oranges with a sharp serrated knife, then slice the peel from the sides. With a gentle sawing motion, cut along each membrane to release the orange sections into a small bowl. Set aside. Peel the jicama, and cut into very thin slices about 1-1/2 inches long. Slice the fennel into very thin strips; include the feathery tops. Chop the arugula. In a small bowl, whisk together the dressing ingredients until the honey is dissolved. Refrigerate everything until serving time. Assemble the salad on a small platter shortly before serving. First, put down a layer of endive or spinach (a starburst pattern looks nice), then a layer of jicama slices. Drizzle on some of the dressing, then sprinkle on the fennel and arugula. Arrange orange sections on top, and spoon on a little more dressing. Garnish with some red onion slices if desired. Posted to MC-Recipe Digest V1 #156 Date: Mon, 15 Jul 1996 14:00:51 -0400 (EDT) From: HP_WALLS@WOCO.OHIO.GOV Recipe By : Mollie Katzen/Moosewood Cookbook
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 247 | ||
Calories from Fat: 146 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 747.2mg | 26 % | |
Potassium 398mg | 10 % | |
Total Carbohydrate 26.5g | 8 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 22.6g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 247
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