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Name: Jiffy Yam and Sausage Skillet
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: not set
Ingredients: 1 8 oz package sausage links brown & serve; 3 oz package orange flavored gelatin; 1/4 cup brown sugar; 2 tablespoons butter; 1 teaspoon instant minced onion; 2 teaspoons dry mustard; 1 teaspoon lemon peel; 3 tablespoons lemon juice; 1/4 teaspoon salt; dash pepper; 1 pd canned yams drained; 4 1/2 oz can pineapple chunks drained; snipped fresh parsley

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INGREDIENTS

1 8 oz package sausage links ; brown & serve
3 oz package orange flavored gelatin
1/4 cup brown sugar
2 tablespoons butter
1 teaspoon instant minced onion
2 teaspoons dry mustard
1 teaspoon lemon peel
3 tablespoons lemon juice
1/4 teaspoon salt
dash pepper
1 pd canned yams ; drained
4 1/2 oz can pineapple chunks ; drained
snipped fresh parsley

INSTRUCTIONS

In large skillet, brown sausages as directed on package. Remove sausage. In same skillet, combine gelatin with 1/2 cup water and next 8 ingredients. Heat, stirring constantly, til mixture is boiling. Add yams and pineapple. Reduce heat and simmer gently 15 minutes, basting often with sauce. Add sausage. Continue to coo, basting frequently, for 5 minutes. Sprinkle with parsley.

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Nutrition

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Serving Size: 1 Serving (30g)
Recipe Makes: 6 Servings

Calories: 111
Calories from Fat: 37 (33%)

Amt Per Serving		% DV

	Total Fat 4.2g	6 %
	Saturated Fat 2.4g	12 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 0.2g
Cholesterol 10.2mg		3 %
Sodium 33.3mg		1 %
Potassium 50mg		1 %
Total Carbohydrate 19.1g		6 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 18.8g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 111

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