A Newfoundland family dinner. Great for Thanksgiving/Christmas. Serve with Turkey or Roast Beef, or just on its own.
Soak salt beef in cold water overnight. Soak peas separately overnight. Throw out water in the morning.
Cut salt beef into cubes. Place peas in cloth bag (pillow case works), tie tightly, leaving enough room for peas to expand. Places peas and meat into large pot. Add enough cold water to cover. Cover and let boil for approximately 2 hours.
Slice and chop vegetables into large pieces. Add cabbage to boiling pot (Add more water if necessary). Boil for another 15 minutes. Add remaining vegetables. Boil for another 30 minutes.
Remove pudding bag. Squeeze out excess water. Mash peas with salt, pepper, and butter to taste.
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Serving Size: 1 Serving (525g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 650 | ||
Calories from Fat: 232 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.8g | 34 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 146.3mg | 45 % | |
Sodium 1811mg | 62 % | |
Potassium 1422.4mg | 37 % | |
Total Carbohydrate 49.5g | 15 % | |
Dietary Fiber 9.8g | 39 % | |
Sugars, other 39.7g | ||
Protein 54.2g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 650
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