1. Brown onion and green pepper in vegetable oil in a skillet. (Onions should start to look translucent.)
2. Add the hamburger and brown. Salt and pepper to taste.
3. Add the remaining ingredients and cook on low heat for 15-30 minutes.
(Note: 16 oz Ketchup may be used instead of the tomato sauce and brown sugar.)
I personally use ketchup and a little brown sugar, as I like it sweeter.
Add some Cayenne pepper for a little kick!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1487g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1076 (51%)|
|Amt Per Serving||% DV|
|Total Fat 119.5g||159 %|
|Saturated Fat 68.4g||342 %|
|Monounsaturated Fat 39.4g|
|Polyunsanturated Fat 4g|
|Cholesterol 466.9mg||144 %|
|Sodium 1639.7mg||57 %|
|Potassium 4503.3mg||119 %|
|Total Carbohydrate 150.4g||44 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 150.3g|
|Protein 112.7g||161 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2113
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