Try this Jim Burkes Warm Squid Salad W/arugula recipe, or contribute your own.
Suggest a better descriptionFrom: Felicia Pickering
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Serving Size: 1 Serving (98g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 139 | ||
Calories from Fat: 89 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.9g | 13 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 132.1mg | 41 % | |
Sodium 28.2mg | 1 % | |
Potassium 162.9mg | 4 % | |
Total Carbohydrate 2.2g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.1g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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