Try this Jimmy's homemade scrambled omelette recipe, or contribute your own.
Suggest a better description1.Whisk egg and add some salt and pepper and set aside.
2.Put some butter on a heated pan.
3.Put the chopped onions,tomato and ham for about 3 minutes.
4.Remove from pan and set aside.
5.Pour the whisked egg into the pan.
6.Let it cook for 5 minutes and add the chopped onions,tomato and ham into the egg.
7.Add cheese in the egg too.
8.let it cook for another 3 minutes.
9.When it is cooked,scramble the egg with your spatula.
10.Serve on plate.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 30 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.5mg | 0 % | |
Potassium 188.1mg | 5 % | |
Total Carbohydrate 6.9g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 5.4g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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