Preheat oven to 350 degrees F.
Bring the milk, salt, and margarine to a boil.
Remove from heat.
Slowly add manioc starch, stirring constantly until thoroughly mixed.
Add the cheese and eggs.
Mix until blended
Form into balls approximately 2-inches in diameter and place on a greased baking sheet. (I put batter into mini muffin cups)
Sprinkle with Parmesan cheese. (Optional)
Bake until golden brown. (30 minutes)
Eat while hot.
Makes 20 cheese puffs.
I have used many different shredded cheeses - Mozzarella, Parmesan, Asiago, Italian blends, Mexican blends, etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (44g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 65 (41%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 37.8mg||12 %|
|Sodium 176.6mg||6 %|
|Potassium 39mg||1 %|
|Total Carbohydrate 20.7g||6 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 20.5g|
|Protein 2.3g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 157
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