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INGREDIENTS

3 c uncooked wide egg noodles
1-1/2 c water
1 # Cubed sirloin or stew meat
1- 8.5 oz can sliced mushrooms
1-10.75 oz can beef gravy
1- 10.75 oz can cream of mushroom soup
1/3 cup sour cream
2 Tbsp dried parsley
1/3 cup diced onion

Recipe

INSTRUCTIONS

Place egg noodles and water in RangeMate unit. Cover and cook at full power for 9 minutes. Carefully remove and drain. Cover and keep warm.

Wipe out and dry unit. Place cover on and heat RangeMate for 5 minutes in microwave on full power.

Carefully remove unit and take cover off... add meat and stir for 1 minute until meat is brown.

Add mushrooms, onions, parsley, salt and pepper. Cover and cook at full power for 8 minutes.

Add gravy and soup and stir to incorporate. Cover and cook for additional 2 minutes.

Remove and stir in sour cream... spoon over egg noodles and serve.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Recipe (99g)
Recipe Makes: 1 Recipe

Calories: 102
Calories from Fat: 64 (63%)

Amt Per Serving		% DV

	Total Fat 7.1g	9 %
	Saturated Fat 4.3g	22 %
	Monounsaturated Fat 2.1g
	Polyunsanturated Fat 0.3g
Cholesterol 22.4mg		7 %
Sodium 38.7mg		1 %
Potassium 245.3mg		6 %
Total Carbohydrate 7.6g		2 %
	Dietary Fiber 1.6g	6 %
	Sugars, other 6.1g
Protein 2.8g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 102

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