Stir all ingredients together. Cover and cook on low 7-10 hours. From: Joan Mershon Date: 22 Mar 95 Posted to MM-Recipes Digest by "Rfm"
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|Serving Size: 1 Serving (1206g)|
|Recipe Makes: 6|
|Calories from Fat: 26 (7%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 5635.4mg||194 %|
|Potassium 3800mg||100 %|
|Total Carbohydrate 82.1g||24 %|
|Dietary Fiber 18.4g||74 %|
|Sugars, other 63.7g|
|Protein 16.9g||24 %|
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Calories per serving: 372
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