Brown meat and drain off any fat. Add onion and saute until clear. Add remaining ingredients and mix well. Let simmer on stove top for 30 minutes or put ingredients in crock pot and simmer on low for 8 hours.
Season to taste by adding garlic, hot sauce, hot peppers etc.
I prefer to make this without packaged taco mix and just use spices without adding salt. We like to serve our chili with the following condiments: diced green onion, diced green pepper, shredded tex-mex cheese, sour cream and taco chips
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (202g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 88 (33%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 59mg||18 %|
|Sodium 205mg||7 %|
|Potassium 734.4mg||19 %|
|Total Carbohydrate 20g||6 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 13.9g|
|Protein 24.4g||35 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 265
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