Jodie's crock pot kalua pork
by Jojobean24
My youngest son loves this pulled pork dish. Simple, but very tasty
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INGREDIENTS
- 3 pound boston butt
- liquid smoke ; as desired
- 1 tablespoon sea salt
INSTRUCTIONS
Place butt in crock pot. Stab with knife all over. Rub with salt. Sprinkle with liquid smoke as desired. Set pot on low and cook about 16 hours. You can also add some soy sauce if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (138g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 230 | ||
| Calories from Fat: 136 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.1g | 20 % | |
| Saturated Fat 5.3g | 27 % | |
| Monounsaturated Fat 6.4g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 84.4mg | 26 % | |
| Sodium 735.2mg | 25 % | |
| Potassium 532.2mg | 14 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 23.4g | 33 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 230
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