Mix dry ingredients; add liquids. Mix together and knead for a few minutes. Put into a greased 8x8 in. pan and place in a preheated oven at 375F. Bake approximately 20 min. Posted to EAT-L Digest 20 Jan 97 by C
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|Serving Size: 1 Serving (406g)|
|Recipe Makes: 1|
|Calories from Fat: 126 (10%)|
|Amt Per Serving||% DV|
|Total Fat 14g||19 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 4g|
|Cholesterol 4.9mg||2 %|
|Sodium 1121.7mg||39 %|
|Potassium 426mg||11 %|
|Total Carbohydrate 268.2g||79 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 260.1g|
|Protein 27.5g||39 %|
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Calories per serving: 1307
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