Jonathan's variation of Everyday Granola

Based on a Bon Apetit recipe

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Name: Jonathan's variation of Everyday Granola
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: not set
Ingredients: 3 cups Rolled Oats; 1 cup Pecans; 1/2 cup Unsweetened Shredded Coconut; 3 tablespoons Coconut Sugar; 3/4 teaspoon Cinnamon; 1/4 teaspoon Salt; 1/4 cup Sunfower Seeds; 1/4 cup Pumpkin Seed; 1/8 cup Chia Seed; 1/8 cup Flax Seed; 1/3 cup Honey; 2 tablespoons Coconut Oil; 1/8 cup Hemp Seed

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INGREDIENTS

3 cups Rolled Oats
1 cup Pecans
1/2 cup Unsweetened Shredded Coconut
3 tablespoons Coconut Sugar
3/4 teaspoon Cinnamon
1/4 teaspoon Salt
1/4 cup Sunfower Seeds
1/4 cup Pumpkin Seed
1/8 cup Chia Seed
1/8 cup Flax Seed
1/3 cup Honey
2 tablespoons Coconut Oil
1/8 cup Hemp Seed

INSTRUCTIONS

mix dry ingredients, spread over parchment in small baking sheet

combine honey and coconut oil in saucepan

when liquid toss with dry ingredients

bake at 300, tossing again every 10 minutes

don't burn

NOTES

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Nutrition

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Serving Size: 1 Serving (50g)
Recipe Makes: 12 Servings

Calories: 263
Calories from Fat: 162 (62%)

Amt Per Serving		% DV

	Total Fat 17.9g	24 %
	Saturated Fat 8.5g	42 %
	Monounsaturated Fat 4.8g
	Polyunsanturated Fat 3.6g
Cholesterol 0mg		0 %
Sodium 152.9mg		5 %
Potassium 167.3mg		4 %
Total Carbohydrate 23.1g		7 %
	Dietary Fiber 4g	16 %
	Sugars, other 19.1g
Protein 5.2g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 263

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