Add all the ingredients into a blender or food processor and blend thoroughly. Posted to MM-Recipes Digest V5 #016 by BobbieB1
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|Serving Size: 1 Serving (350g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 182 (30%)|
|Amt Per Serving||% DV|
|Total Fat 20.2g||27 %|
|Saturated Fat 3.5g||17 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 13.4g|
|Cholesterol 9.8mg||3 %|
|Sodium 64.1mg||2 %|
|Potassium 723.7mg||19 %|
|Total Carbohydrate 101.2g||30 %|
|Dietary Fiber 24.5g||98 %|
|Sugars, other 76.6g|
|Protein 14.3g||20 %|
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Calories per serving: 605
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