Wash beans carefully and soak in enough salted water overnight to cover them by 2 inches of water. Bring to a boil and simmer the next day until tender (usually 2-3 hours). Continued..... Recipe By : From: Hbarn60377 Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (2068g)|
|Recipe Makes: 6|
|Calories from Fat: 763 (37%)|
|Amt Per Serving||% DV|
|Total Fat 84.8g||113 %|
|Saturated Fat 28.9g||145 %|
|Monounsaturated Fat 36.9g|
|Polyunsanturated Fat 6.8g|
|Cholesterol 300.9mg||93 %|
|Sodium 8223.1mg||284 %|
|Potassium 11748.5mg||309 %|
|Total Carbohydrate 224.3g||66 %|
|Dietary Fiber 54.8g||219 %|
|Sugars, other 169.5g|
|Protein 135.5g||194 %|
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Calories per serving: 2075
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