Tips: Do not combine fruits or vegetables together as they are not compatible. An exception to the rule is the apple, which mixes well with all fruits and vegetables. Also, do not drink greens or beets alone. They should always be mixed: Three parts carrot to one part greens or beets. 12/11/92 Chris Mitchell Recipe by: THE JUICEMAN JUICE MACHINE Posted to recipelu-digest Volume 01 Number 551 by firstname.lastname@example.org on Jan 18, 1998
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|Serving Size: 1 Serving (11297g)|
|Recipe Makes: 1|
|Calories from Fat: 169 (4%)|
|Amt Per Serving||% DV|
|Total Fat 18.7g||25 %|
|Saturated Fat 2.9g||15 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 0mg||0 %|
|Sodium 2170.8mg||75 %|
|Potassium 19484.5mg||513 %|
|Total Carbohydrate 1187.7g||349 %|
|Dietary Fiber 213.8g||855 %|
|Sugars, other 973.9g|
|Protein 69.6g||99 %|
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Calories per serving: 4699
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