Juicy Porkchops
by hjohnston23
Mom's recipe
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INGREDIENTS
- 1/4 cup oil
- 1/4 cup Soy sauce
- 1 tablespoon white vinegar
- 2 tablespoon ketchup
- 2-3 teaspoon garlic powder
INSTRUCTIONS
Mix marinade together and add pork chops. Marinate for 3-4 hours and then bake at 350 for 15-20 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1269g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2203 | ||
| Calories from Fat: 1963 (89%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 218.1g | 291 % | |
| Saturated Fat 28.2g | 141 % | |
| Monounsaturated Fat 59.6g | ||
| Polyunsanturated Fat 118.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 395mg | 14 % | |
| Potassium 4993.6mg | 131 % | |
| Total Carbohydrate 58.7g | 17 % | |
| Dietary Fiber 15.2g | 61 % | |
| Sugars, other 43.4g | ||
| Protein 25.7g | 37 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2203
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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