Flavorful & colorful chicken salad. Great for luncheon or everyday

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Name: Julie 's Chicken salad
Prep time: 45 min
Cook time: 15 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 1 can water chestnuts sliced & drained; 1 1/2 cup Mayonnaise regular, not low fat; 8 4 whole Boneless chicken breast halves Cooked & cubed; 1/2 tsp Curry powder rounded tsp.; 1 cup Celery sliced; 1 tsp Soy sauce; 3/4 lb green or red grapes leave whole; 1/2 cup Sliced almonds

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INGREDIENTS

1 can water chestnuts ; sliced & drained
1 1/2 cup Mayonnaise ; regular, not low fat
8 4 whole Boneless chicken breast halves ; Cooked & cubed
1/2 tsp Curry powder ; rounded tsp.
1 cup Celery ; sliced
1 tsp Soy sauce
3/4 lb green or red grapes ; leave whole
1/2 cup Sliced almonds

INSTRUCTIONS

mix water chestnuts ti cooked chicken . Add celery and almonds, reserving some for top of salad. Mix mayo with curry powder and soy sauce and then combine with chicken mixture. Toss to blond. Add grapes and gently toss to mix. Chill for several hours or overnight. Place on lettuce leaf , garnish with reserved almonds and pineapple.

NOTES

chicken steaks from Market Day work great. Do not over cook chicken. Make and refrig at least 3-4 hours in advance

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Nutrition

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Serving Size: 1 Serving (123g)
Recipe Makes: 8 Servings

Calories: 204
Calories from Fat: 161 (79%)

Amt Per Serving		% DV

	Total Fat 17.9g	24 %
	Saturated Fat 2.5g	12 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 0.8g
Cholesterol 15.8mg		5 %
Sodium 364.1mg		13 %
Potassium 216.6mg		6 %
Total Carbohydrate 9.5g		3 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 8g
Protein 2.1g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 204

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