Cut chicken thighs in half and cut each link of sausage into 4 pieces. Place all the meat in the bottom of a slow cooker. Next layer rice, vegetables, spices, tomato sauce, and diced tomatoes. Lastly pour all of the broth into the slow cooker. Cover and cook on high setting for 4-5 hours or on low for 7-8 hours. Season with salt and pepper to taste.
Calories 300; Fat 13g; Saturated Fat 4.5g; Carbohydrates 27g; Fiber 3g; Protein 23g; Cholesterol 60mg; Sodium 850mg
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|Serving Size: 1 Serving (425g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 207 (77%)|
|Amt Per Serving||% DV|
|Total Fat 22.9g||31 %|
|Saturated Fat 7.5g||37 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 3g|
|Cholesterol 61.2mg||19 %|
|Sodium 1469.3mg||51 %|
|Potassium 279mg||7 %|
|Total Carbohydrate 0.3g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.3g|
|Protein 14.1g||20 %|
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Calories per serving: 268
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