Junco Cornbread
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INGREDIENTS
- 3 c Cornmeal
- 3 c Water
- 2 ts Baking Powder
- 1/2 c Fat (meat drippings or lard)
INSTRUCTIONS
Mix all the ingredients together and bake in a deep pan at 375 F for 30-35 minutes. Reduce heat if bread looks as if it is forming a hard crust. May be doubled or halved. Place in mesh bags and hang outdoors. Origin: The Old Farmers Almanac: Hearth and Home Companion for 1993 Shared by: Sharon Stevens
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (81g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 74 | ||
| Calories from Fat: 3 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 124.2mg | 4 % | |
| Potassium 30.9mg | 1 % | |
| Total Carbohydrate 16.1g | 5 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 15.3g | ||
| Protein 1.4g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 74
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