This is the classic Lousiana style cocktail sauce.
Combine all ingredients to make sauce. Pour over crawfish or shrimp, or dip the crawfish or shrimp in the sauce. Serve on lettuce and garnish w/ parsely and a slice of lemon.
Adapted from: Justin Wilsons "Gourmet and Gourmand Cookbook"
Each (3/4 cup) serving of sauce (and salad shrimp) contains an estimated:
Cals: 130, FatCals: 10, TotalFat: 1g
SatFat: 0g, PolyFat: 0g, MonoFat: 0g
Chol: 147mg, Na: 1143mg, K: 420mg
TotalCarbs: 12g, Fiber: 1g, Sugars: 10g
NetCarbs: 11g, Protein: 17g
I keep bagged, frozen shrimp on hand so I can put this together in just a few minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (217g)|
|Recipe Makes: 6|
|Calories from Fat: 12 (7%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 79.9mg||25 %|
|Sodium 1168.3mg||40 %|
|Potassium 764mg||20 %|
|Total Carbohydrate 27.1g||8 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 25.7g|
|Protein 13.3g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 161
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