Try this K C Steak Soup recipe, or contribute your own.
Suggest a better descriptionBrown meat in a heavy skillet; drain. Boil 2 cups water in a covered pan. Add vegetables, and cook until almost tender. Melt butter in a 4 qt dutch oven. Blend in flour. Add beef broth, and simmer until thick. Add tomatoes, vegetables with liquid, meat, and seasonings. Simmer for 30 minutes. Recipe By : Karen Broeklin From: Favorite Fruitcakes By Moira Hodg File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (327g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 342 | ||
Calories from Fat: 185 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 20.6g | 27 % | |
Saturated Fat 10.7g | 54 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 68.6mg | 21 % | |
Sodium 452mg | 16 % | |
Potassium 505.2mg | 13 % | |
Total Carbohydrate 25.1g | 7 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 21.7g | ||
Protein 14.9g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 342
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.