Add all the ingredients in a blender.
Blend until smooth and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (537g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 142 (55%)|
|Amt Per Serving||% DV|
|Total Fat 15.7g||21 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0mg||0 %|
|Sodium 74.1mg||3 %|
|Potassium 1205mg||32 %|
|Total Carbohydrate 29.7g||9 %|
|Dietary Fiber 11g||44 %|
|Sugars, other 18.7g|
|Protein 7g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 259
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