Try this Kale & Brussels sprouts hash with bacon & toaster walnuts recipe, or contribute your own.
Suggest a better descriptionCook bacon until crisp. Remove and set aside. Add shallots and garlic to fat and cook 2-3 min. Add broth. Add brussel sprouts and kale until slightly wilted. 3-5 minutes. Stir bacon in and add toasted walnuts. Season to taste with lemon juice and S & P. Serve warm.
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Serving Size: 1 Serving (256g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 460 | ||
Calories from Fat: 303 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.7g | 45 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 12.1g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 86.2mg | 27 % | |
Sodium 319.8mg | 11 % | |
Potassium 798.5mg | 21 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 8.9g | ||
Protein 29.2g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 460
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