Heat oil in a large skillet on medium-high. Add mushrooms and cook, tossing, 4 minutes. Toss with garlic, then add kale, season with salt and pepper, and toss just until wilted, 1 minute.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (173g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 485 (100%)|
|Amt Per Serving||% DV|
|Total Fat 54g||72 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 14.9g|
|Polyunsanturated Fat 29.5g|
|Cholesterol 0mg||0 %|
|Sodium 74.5mg||3 %|
|Potassium 20.1mg||1 %|
|Total Carbohydrate 1.7g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 1.5g|
|Protein 0.3g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 485
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.