Try this Kale Salad with Mustard Cider Vinaigrette recipe, or contribute your own.
Suggest a better descriptionSource: Green Chef Paleo Plan
Place kale in a large bowl. Add about 2 tablespoons of the mustard vinaigrette. Lightly season with salt. Massage until leaves soften.
Add green cabbage to bowl with kale. Drizzle with remaining vinaigrette. Sprinkle with nuts. Salt and pepper to taste. Toss to combine.
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Serving Size: 1 Serving (96g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 139 | ||
Calories from Fat: 97 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 24.1mg | 1 % | |
Potassium 333.2mg | 9 % | |
Total Carbohydrate 7.9g | 2 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 5g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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