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Unlike a lot of greens and bunny food, massaged kale doesn't suffer from storage. It keeps quite well, chilled in a bag overnight.
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|Serving Size: 1 Serving (123g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 62 (33%)|
|Amt Per Serving||% DV|
|Total Fat 6.9g||9 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 153.7mg||5 %|
|Potassium 272.8mg||7 %|
|Total Carbohydrate 26.3g||8 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 21.8g|
|Protein 6.9g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 190
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