1. In a large bowl, toss together the kale, almonds, and cranberries.
2. In small cup or bowl whisk together the olive oil, balsamic vinegar, maple syrup and mustard.
3. Pour the dressing over the salad and toss to coat. ( can be prepared up to 1 day in advance)
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|Serving Size: 1 Serving (559g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 391 (49%)|
|Amt Per Serving||% DV|
|Total Fat 43.5g||58 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 26.8g|
|Polyunsanturated Fat 9.6g|
|Cholesterol 0mg||0 %|
|Sodium 353.1mg||12 %|
|Potassium 2267.8mg||60 %|
|Total Carbohydrate 92.1g||27 %|
|Dietary Fiber 17g||68 %|
|Sugars, other 75.1g|
|Protein 25.6g||37 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 791
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