Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Kale and balsamic vinegar; cook and stir until the kale is wilted and tender, about 5 minutes. Season with salt and pepper and serve.
Nutritional Information open nutritional information
Amount Per Serving Calories: 172 | Total Fat: 13.8g | Cholesterol: 0mg
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|Serving Size: 1 Serving (75g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 32 (49%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 23.5mg||1 %|
|Potassium 258mg||7 %|
|Total Carbohydrate 6.9g||2 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 5.8g|
|Protein 2g||3 %|
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Calories per serving: 65
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