To make the dressing: Using a blender, puree all the ingredients for dressing until very smooth.
Place the apples, vegetables, and cranberries in a bowl and toss. Add the dressing, toss to coat, then let sit for 5 minutes or more to allow the kale leaves to soften slightly in the dressing
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1165g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 341 (43%)|
|Amt Per Serving||% DV|
|Total Fat 37.9g||51 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 22.3g|
|Polyunsanturated Fat 9.8g|
|Cholesterol 0mg||0 %|
|Sodium 1103.2mg||38 %|
|Potassium 2439.4mg||64 %|
|Total Carbohydrate 105.3g||31 %|
|Dietary Fiber 29.7g||119 %|
|Sugars, other 75.6g|
|Protein 25.2g||36 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 797
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