Cream shortening and sugar in mixer bowl until light and fluffy. Add applesauce, water and eggs; mix well. Add mixture of flour, soda, baking powder, salt and spices; mix well. Stir in walnuts and raisins. Spray 7 wide-mouth 1 pint jars with nonstick cooking spray. Fill jars 2/3 full. Bake at 325 degrees for exactly 45 minutes. Remove jars from oven one at a time and seal quickly with 2 piece lids, pressing bread down if necessary. Let stand until cool. Give as gifts. Use only jars suitable for canning. Approx Per Servings: Cal 120; Prot 1.6g; Carbo 19.7g; T Fat 4.3g; Chol 19.6 mg. Posted by Diane Mendenhall to the Fidonet Cooking echo 2-95 Posted to MM-Recipes Digest by "Rfm"
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|Serving Size: 1 Serving (609g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 349 (22%)|
|Amt Per Serving||% DV|
|Total Fat 38.7g||52 %|
|Saturated Fat 10.8g||54 %|
|Monounsaturated Fat 12.8g|
|Polyunsanturated Fat 11.4g|
|Cholesterol 611.6mg||188 %|
|Sodium 633mg||22 %|
|Potassium 732mg||19 %|
|Total Carbohydrate 300.1g||88 %|
|Dietary Fiber 5.4g||21 %|
|Sugars, other 294.7g|
|Protein 22.4g||32 %|
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Calories per serving: 1574
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