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Suggest a better descriptionTo prepare the filling: PASS the mawa through a sieve. Add the grated coconut, powdered sugar, poppy seeds and raisins, if using them. Mix well and keep aside. To prepare the dough: Mix flour and rawa. Rub 30 g. ghee into the flour-rawa mixture. Add salt and milk-water mixture to bind to a stiff dough. Cover and set aside for half an hour. Divide the dough into small portions. Apply a little ghee and knead each dough ball well till smooth. Roll into puris, about eight cm. in diameter. Put a little filling in the centre and fold over to form a half circle. Seal the edges with a little water. Flute the edges. Deep fry in hot oil till light brown and crisp. Drain and store in an airtight container. NOTES : Puris stuffed with sweet coconut and mawa filling
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Serving Size: 1 Serving (60g) | ||
Recipe Makes: 4 servings | ||
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Calories: 210 | ||
Calories from Fat: 178 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.8g | 26 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 21.5mg | 7 % | |
Sodium 60.5mg | 2 % | |
Potassium 59.4mg | 2 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 6.4g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 210
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